In this week’s podcast episode, I’m talking to Tanja Gardner from Conscious Introvert Success about a topic that is near and dear to my heart: introversion. Tanja is a coach who helps other introverted business owners figure out how to make their heart-based businesses work for them.
Topics we discuss include:
- Why introversion is not the same as being highly sensitive or shy (and certainly isn’t something that needs to be fixed), and what it really means
- Some of the key traits introverts can have
- How awareness of your energy levels can transform your life
- A useful visualisation that will help you manage your energy levels
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[Tweet “Introversion is not a personality factor, it’s an energetic factor.”]
[Tweet “Energy is like a bank account; if you want to make withdrawals, you also need to make deposits.”]
Say Hello
Tanja
Twitter:@CrystalClarity_
Website: crystalclaritycopywriting.com
Facebook: facebook.com/CrystalClarityCopywriting
Hannah
Pinterest: pinterest.com/hannahbraime
Facebook: facebook.com/becomingwhoyouare
Website: becomingwhoyouare.net
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Intro and outro: Stephanie Murphy
Image credit: Ana Gabriel