If you’ve been around Becoming Who You Are for a while, you’ll probably know that I’m an e-nor-mous fan of journaling. Having spent many an hour writing, typing, reading, and reflecting, I also know that sometimes a regular journaling practice can start to feel a little stale. And when activities start to feel stale, we’re less likely to maintain them.
So, if you’d like to start, restart, or add a little more vim to your journaling practice this episode is for you. I’m sharing a few suggestions I’ve found useful for inspiring my regular journaling practice.
Useful Links
The Ultimate Guide to Journaling
The Artist’s Way by Julia Cameron
750words.com
Headspace meditation app
Meditation Oasis podcast
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Hannah
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Website: becomingwhoyouare.net
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Intro and outro: Stephanie Murphy
Image: Bino Storyteller
