In this week’s podcast, I’m sharing another coaching tool called the When Life Works list. This one is particularly timely as the hectic season can challenge our usual self-care routines, and a lot of us are thinking about the fresh start and fresh set of possibilities that comes with a new year.
The When Life Works list is a tool that deepens our awareness of the activities that help us feel like the best version of ourselves. In this episode, you’ll discover more about what a When Life Works list is and how to create your own (if you’d like a free done-for-you worksheet you can fill out as you listen, see below). You’ll hear suggestions for your own list and find out how to translate your list into action.
This a simple but super useful tool, I hope you enjoy it!
Get Your When Life Works List Worksheet
Enter your email below to get your worksheet (plus other workbooks, audios, and coaching tools) from the Becoming Who You Are Library
Say Hello
Hannah
Twitter: @hannahbraime
Facebook: The Becoming Who You Are Community
Website: becomingwhoyouare.net
Intro and outro: Stephanie Murphy
Image: Octavio Fossatti
