The Introvert’s Guide to Enjoying the Holidays
This time of year can be meaningful, fun and a chance to create special memories. At…
by Hannah Braime November 28, 2016
This time of year can be meaningful, fun and a chance to create special memories. At…
by Hannah Braime November 28, 2016
So you’re in it: that dark, muddy place and time when life feels like it’s falling…
by Hannah Braime November 14, 2016
The Becoming Who You Are Advent Calender is a set of 25 prompts leading up to Christmas.…
by Hannah Braime November 7, 2016
Do you know what the difference between coaching, counselling and therapy is? This can be something…
by Hannah Braime November 3, 2016
Do you know your love language? I didn’t have the foggiest until I read the book I…
by Hannah Braime October 31, 2016
This is a guest post by Jane Wyker. We live in a culture that greatly favours…
by Hannah Braime October 17, 2016
In this episode, I’m sharing a useful framework and set of questions from the book Rising…
by Hannah Braime October 6, 2016
One of the biggest influences on how I feel is the stories I tell myself. These…
by Hannah Braime October 3, 2016
I recently enjoyed reading the book Emotional Equations by Chip Conley. Although the book is geared more…
by Hannah Braime September 19, 2016
In general, I am leery of the “raise your self-esteem” movement. Like psychologist and author Kristin Neff, I…
by Hannah Braime September 5, 2016