#101: Dealing With Self-Censorship and Resistance in Journaling
One of the most common obstacles I hear about when it comes to journaling is self-censorship. I…
by Hannah Braime August 18, 2016
One of the most common obstacles I hear about when it comes to journaling is self-censorship. I…
by Hannah Braime August 18, 2016
Every so often I’ll have the following kind of conversation with a client: They’ll be talking about…
by Hannah Braime August 8, 2016
Welcome to episode 100 of the Becoming Who You Are podcast! When I started this show…
by Hannah Braime August 5, 2016
I don’t know about you, but guilt, shame and anxiety are probably my least favourite and…
by Hannah Braime July 25, 2016
Books have been my gateway to personal growth. They were how I became interested in psychology,…
by Hannah Braime July 18, 2016
“To confront a person with his shadow is to show him his own light. Once one…
by Hannah Braime July 11, 2016
This is a guest post by Samy Felice. You’ve been meditating daily for the last week,…
by Hannah Braime July 7, 2016
Many Becoming Who You Are readers and listeners are caring and compassionate people. But what happens…
by Hannah Braime July 5, 2016
Envy is one of the “forbidden” emotions. We all experience feeling envy from time to time…
by Hannah Braime July 4, 2016
What is a locus of control and what does it have to do with happiness? Most…
by Hannah Braime June 27, 2016