Shame Vs. Guilt
“Shame corrodes the very part of us that believes we are capable of change.” – Brene…
June 11, 2012“Shame corrodes the very part of us that believes we are capable of change.” – Brene…
by Hannah Braime June 11, 2012The unexamined life is not worth living for a human being. – Socrates Unexplored potential is…
by Hannah Braime June 6, 2012“Our job is to look and say ‘You know what? You’re imperfect and you’re wired for…
by Hannah Braime June 1, 2012Today is the first day of spring, I’m glad it’s here. Some people are mourning the…
by Hannah Braime March 20, 2012This podcast episode looks at what gut instinct is, why we might feel it leads…
by Hannah Braime February 28, 2012If you have faced challenges in your own personal development, you’re not alone. This podcast looks…
by Hannah Braime February 23, 2012It’s one of life’s most profound questions: what do we really want? Often, we get sucked…
by Hannah Braime February 18, 2012As Becoming Who You Are grows into “The Guide to Authentic Living”, this episode takes a…
by Hannah Braime February 14, 2012This week’s podcast looks at a NY Times article about the self-improvement movement and discusses change…
by Hannah Braime February 5, 2012This is a special podcast. It contains a meditation that focuses on building up our inner…
by Hannah Braime February 3, 2012