Your Resentment Is a Message. Are You Listening?
Every so often I’ll have the following kind of conversation with a client: They’ll be talking about…
August 8, 2016Every so often I’ll have the following kind of conversation with a client: They’ll be talking about…
I don’t know about you, but guilt, shame and anxiety are probably my least favourite and…
“To confront a person with his shadow is to show him his own light. Once one…
Envy is one of the “forbidden” emotions. We all experience feeling envy from time to time…
What is a locus of control and what does it have to do with happiness? Most…
This is a guest post by Madeleine Forbes. Two years ago I left the cities I’d…
We often assume that the quality of our life and our level of happiness are influenced…
I started my personal growth journey in therapy. When I first walked into that office, I…
How often do you say “Sorry” when you haven’t done anything wrong? I know I’m tempted…
New Year’s Resolution season is well and truly over, which is just as well because any…