This week’s episode is about the concepts of the true self and the false self, and how they can influence our understanding of ourselves. I start with an introduction to the true self and false self, go into each concept in more detail, and suggest a few tools you can use to connect with your true self.
Useful Links
The Family and Individual Development – D.W. Winnicott
A Secure Base – John Bowlby
The Becoming Who You Are Resources page
Say Hello
Hannah:
@becomewhour
Facebook: www.facebook.com/becomingwhoyouare
www.becomingwhoyouare.net
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Photo Credit: James Jordan via Compfight cc
