This episode is an interview with Marthe Hagen, a life coach, writer, and creator of The Freedom Experiment. Marthe is a healing freedom coach for sensitive women who want to feel amazingly alive and who believe that everything is possible with the right support, dream, and strategy.
During the podcast, we cover a number of topics related to personal development and freedom, including:
- The different ways freedom can show up in our lives and why it’s a journey, not a process
- How running your own freedom experiment can help you explore your dreams without sacrificing your security
- Marthe’s top suggestions for feeling good when life is challenging
- How acceptance is the key to freedom, and how you can accept something without necessarily liking it
- The three different types of self-care
- Marthe’s favourite personal development resources
Useful Links
Gala Darling
Zen Habits
Danielle LaPorte
Finding Your Own North Star: How to claim the life you were meant to live – Martha Beck
Say Hello
Marthe
Twitter: @Marthehhagen
Facebook: www.facebook.com/thefreedomexperiment
Website: www.thefreedomexperiment.com
Hannah:
Twitter @becomewhour
Facebook: www.facebook.com/becomingwhoyouare
Website: www.becomingwhoyouare.net
Email: hannah@becomingwhoyouare.net
Subscribe to the podcast
