In this episode of the Becoming Who You Are podcast, I’m chatting with Nicole Antoinette from Life Less Bullshit. We originally recorded this interview for From Coping to Thriving, but I wanted to share it with you today because Nicole offers a ton of useful advice and suggestions that we can use in many areas of life to create lasting change.
Topics we cover include:
- How to talk to yourself if you want to make lasting change
- The most important question to ask yourself when embarking on a new habit or change (it’s probably not what you think…)
- Why passion is key and the “giving zero fucks” attitude that is vogue in our culture right now won’t help you.
- How to keep going when your enthusiasm wanes
- Why motivation is BS (and what you need to do instead)
And more.
(Please note: this podcast has a couple of f-bombs and is probably nsfw)
Say Hello
Nicole:
Twitter: @NicoleLessBS
Website: lifelessbullshit.com
Hannah:
Pinterest: pinterest.com/hannahbraime
Facebook: facebook.com/becomingwhoyouare
Website: becomingwhoyouare.net
Get a Free Audiobook from Audible
This podcast is brought to you by Audible.com. If you enjoy Becoming Who You Are, you can support the show by registering for a free 30-day trial using the link below. As part of your trial, you’ll get a free audiobook and can cancel any time.
Subscribe to the Podcast
Intro and outro: Stephanie Murphy
Photo Credit: Jens Lelie
