This episode is a conversation with Joshua Barad from In the Middle Seat. Join us as we talk about:
- Some of the biggest blocks to authenticity that can especially affect men, and how to overcome them
- The key ingredients you need to shift to living with authenticity
- Why it’s important to shift from expectation to appreciation
- A valuable exercise you can use to figure out which relationships are truly serving and supporting you
- Why Josh advocates being “selfish”
… and much more 🙂
P.S. At the beginning of the episode, I mention the Google Hangout I’m co-hosting on June 17th on “Living as an introvert in an extroverted world”. You can find out more and sign up here.
Useful links
- The In the Middle Seat Experience
- Discover Your Values
- Tony Robbins
- Sensophy
Say Hello
Joshua:
Twitter: @JoshuaBarad
Facebook:Â facebook.com/IntheMiddleSeat
Website: inthemiddleseat.com
Hannah:
Pinterest: pinterest.com/hannahbraime
Facebook: facebook.com/becomingwhoyouare
Website:Â becomingwhoyouare.net
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Intro and outro:Â Stephanie Murphy
Image: Matthew Weibe
