In this week’s episode of the Becoming Who You Are podcast, I’m chatting to Claire Baker from This Is Lifeblood.
Claire is a certified coach and mentor, passionate writer and speaker and author of ‘She Is Radiant: Your 6-Week Wellness Adventure To Get Glowy & Feel Rad’. Claire guides vibrant young women as they get from where they are, to where they want to be – in their health and life, blog and business.
With a background in visual arts and business management, her gorgeous clients (from all over the world), experience greater confidence, improved relationships, more joy and clear complexions. They throw out the scales, book the flight, launch the blog – and fall back in love with their life.
Topics we cover include:
- What radiance means to Claire, why it’s important, and how to add more radiance to your life
- How our relationship with food mirrors our relationship to other areas of our life too
- How to develop a healthier relationship with food (and why it’s a moment-to-moment process)
- The number one rule we need to follow whenever we want to add something new to our lives
- Why personal growth is all about the process, not the destination
Useful Links
She Is Radiant: Your 6-Week Wellness Adventure To Get Glowy & Feel Rad
Join the Becoming Who You Are Library and download free workbooks, audios, book summaries and more.
From Coping to Thriving: How to Turn Self-Care Into a Way of Life
Say Hello
Claire
Facebook: facebook.com/ThisIsLifeblood
Instagram: @_clairebaker_
Website: thisislifeblood.com
Hannah
Pinterest: pinterest.com/hannahbraime
Facebook: facebook.com/becomingwhoyouare
Website: becomingwhoyouare.net
Share the Wisdom
[Tweet “Life is to be enjoyed not endured.”]
[Tweet “The way we do anything is the way we do everything”]
[Tweet “When we want to bring something new into our lives, something else has to give.”]
[Tweet “Life isn’t about finding ourselves, life is about creating ourselves.”]
Subscribe to the Podcast
Intro and outro: Stephanie Murphy
Image credit: Webvilla
