You are cordially invited to my (first ever!) webinar on Thursday 13th February at 8pm EST | 7pm Central | 5pm PST.
The theme is “How to Be Kind to Yourself”, and we’ll be covering:
- What self-kindness means and why it’s so important
- The three main types of self-kindness and how they each affect us
- Five things you can start doing right now to develop a kinder relationship with yourself
- How practicing self-kindness will positively impact your other relationships too
I’ll also be running a Q&A session at the end and tackling your biggest questions about self-kindness. We’ll be sharing our insights on Twitter using the hashtag #selfkindness so you can take the conversation online too!
I hope you’ll join us. To reserve your spot, please click here to sign up or enter your details in the box below:
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Do you care about someone who could use a little more self-kindness in their lives? Share this post with them or click below to tweet about the webinar:
I look forward to “seeing” you there!
What are your biggest questions or challenges around self-kindness? Leave a comment, let me know, and I’ll do my best to address your question during the webinar!