5 Ways to Improve Your Self-Esteem in Recovery
This is a guest post by Andy. I was born in Medellin, Colombia. Life was dangerous…
by Hannah Braime March 13, 2017
This is a guest post by Andy. I was born in Medellin, Colombia. Life was dangerous…
by Hannah Braime March 13, 2017
The personal growth world is full of pithy one-liners that appear to summarise the answer to…
by Hannah Braime March 6, 2017
If you’ve been around Becoming Who You Are for a while, you’ll probably know that I’m…
by Hannah Braime March 2, 2017
Today, I want to share a version of one of my favourite journaling exercises: lists. After…
by Hannah Braime February 27, 2017
Like authenticity, vulnerability is a buzzword right now. Since Brené Brown released her now-famous TED talk…
by Hannah Braime February 20, 2017
This is a guest post by Antonia Lyons. I have been quiet for a couple of…
by Hannah Braime February 13, 2017
Active listening skills are invaluable for any relationship. Being able to truly listen to what someone is…
by Hannah Braime February 6, 2017
In today’s episode, I want to share another simple but effective coaching tool with you. I…
by Hannah Braime February 2, 2017
I don’t always find it easy to know how to ask for something. As a staunch…
by Hannah Braime January 23, 2017
Do you have a healthy relationship with anger? Like other so-called negative feelings, it’s one of the…
by Hannah Braime January 9, 2017