Authenticity / Creative joy / Podcast #77: From Grief to Gratitude with Eli Trier In this week’s podcast episode, I’m talking to Eli TrierĀ about how to cultivate a nurturing appreciation… by Hannah Braime March 28, 2015
Self-care and self-kindness 3 Simple Self-Care Practices for Busy People One of the most common objections I hear about self-care is “But I have X kids/a… by Hannah Braime March 10, 2014
Authenticity The Hidden Dangers in Positive Thinking The positive thinking movement provokes very mixed feelings for me. On the one hand, I appreciate… by Hannah Braime June 17, 2013
Blog / Podcast Epsiode 31: 10-Minute Rituals That Will Change Your Life This episode looks at seven 10-minute rituals that can change our lives. These rituals aren’t ‘big’… by Hannah Braime June 13, 2013