The 7 Types of Inner Critic – Which One(s) Do You Recognise?
This post is adapted from my new book ‘The Power of Self-Kindness: How to Transform Your…
by Hannah Braime November 19, 2018
This post is adapted from my new book ‘The Power of Self-Kindness: How to Transform Your…
by Hannah Braime November 19, 2018
Many Becoming Who You Are readers and listeners are caring and compassionate people. But what happens…
by Hannah Braime July 5, 2016
This week’s episode is a solocast in response to a listener question about the best way…
by Hannah Braime October 16, 2015
It feels like we’re surrounded by transitions at the moment: the clocks have gone back, the…
by Hannah Braime November 10, 2014
Listen to this post here: All of my posts are based on my own experience in…
by Hannah Braime September 1, 2014
In this episode, I’m chatting to intuitive life and business coach Mara Glatzel. Topics we discuss…
by Hannah Braime July 8, 2014
When I asked people through Facebook and G+ when they found it most challenging to be…
by Hannah Braime March 14, 2014
One of the most common objections I hear about self-care is “But I have X kids/a…
by Hannah Braime March 10, 2014
Self-kindness gets a bad rep, often because when people think of it, they also think of…
by Hannah Braime March 3, 2014
Rejection is one of the most painful experiences we endure as humans. Recent research has shown that…
by Hannah Braime February 27, 2014