I’m excited to share The Year of You for Mothers: 365 Journal-Writing Prompts for Self-Reflection, Self-Care, and Self-Discovery is out now!
The book is available in ebook format from all major stores, plus print from Amazon and your favourite book shop (if you’re in a position to do so, this is a good time to support local small businesses). You can also ask your nearest library to order it in.
Here is more about the book:
Do you want to reconnect with your sense of who you are and what matters most to you? Could you benefit from a daily dose of reflection and self-connection?
The Year of You for Mothers is your opportunity to spend a few minutes with yourself each day. As well as reflecting on your parenting experience, you’ll also maintain (or regain) that important connection with the areas of your life that can get pushed aside by the daily whirlwind of parenting.
Inside, you’ll find 365 daily journaling prompts that will make you think about a specific aspect of your life and your parenting experience, including identity, purpose and meaning, community, money, health, and more.
Whether you’re new to journaling or have enjoyed a reflective writing practice for some time, The Year of You for Mothers offers a wealth of inspiration that will deepen your understanding and awareness of yourself as a mother and an individual.
Get the book from Amazon here, or click here to view other vendors. A digital workbook is also available here.
I hope you enjoy it!
