Have you ever sat down to journal and come up blank? If you’re anything like me, you might have some days when the words flow and some days when you have no idea what to write. You might find it super duper easy to write about certain areas of your life, while you notice with other areas you just don’t know where to start. The Year of You: 365 Journal Writing Prompts for Creative Self-Discovery takes all the guess work out of journaling and gives you one prompt for every day of the year to explore and unpack the most important aspects of your life and your being.
The book guides you through 365 structured journaling prompts to explore the most important areas of your life, from identity, health, and relationships, to money, career, and the future. Some of the prompts involve light-hearted trivia, some get straight to the heart of the matter, but they will all help you discover more about yourself, one day at a time.
Here’s a list of topics you’ll cover during your Year of You:
January: Identity
February: The Past
March: Environment
April: Fun
May: Career
June: Relationships
July: Growth
August: Money
September: Travel and Adventure
October: Health
November: Sprituality
December: The Future
Whether you’re new to journaling or have enjoyed a reflective writing practice for some time, you’ll find a wealth of inspiration that will deepen your understanding and awareness of what makes you who you are.
Get your copy of the ebook here.
Get the paperback here.
Journaling has been one of my go-to tools for personal growth over the last decade plus. It’s a simple yet powerful method of self-connection and self-expression, and I hope this book helps you with your next chapter of your journaling journey!
